Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 720g | 684kcal | 143.9g | 0g | 5g | 0g | |
Peruna, vanha, kuorittu | 1465g | 1116kcal | 27.5g | 227.1g | 2.9g | 14.7g | |
Porkkana | 267g | 87kcal | 1.7g | 14.9g | 0.5g | 6.8g | |
Tomaatti | 290g | 66kcal | 1.6g | 10g | 0.9g | 4.1g | |
Kasvissuikaleet (Apetit), annos 125g | 300g | 123kcal | 4.2g | 24.3g | 0.9g | 0g | |
Makea maissi pakaste (Rainbow), annos 100g | 137g | 164kcal | 5.9g | 27.3g | 3.1g | 4.8g | |
Herne, pakaste (rainbow) | 67g | 57kcal | 4g | 10.1g | 0g | 2.1g | |
Sokeri | 19g | 78kcal | 0g | 19.2g | 0g | 0g | |
Kanaliemikuutio, Knorr (10g) | 24g | 62kcal | 3.1g | 2.9g | 4.3g | 0.1g | |
Vesi | 1799g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 10176g | 4874kcal | 383.8g | 671.6g | 35.2g | 65.2g | |
Valittu annoskoko | 5088g | 2437kcal | 191.9g | 335.8g | 17.6g | 32.6g | |
Annoskoko puolitettuna | 2544g | 1219kcal | 96g | 167.9g | 8.8g | 16.3g | |
Arvot/100g | 100g | 48kcal | 3.8g | 6.6g | 0.3g | 0.6g |