Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 225g | 440kcal | 42.1g | 0g | 30.4g | 0g | |
Pakastevihannekset (Rainbow), annos 100g | 94g | 33kcal | 2.3g | 4.4g | 0.5g | 0g | |
Kevyt ruokakerma 7% (Flora) | 94g | 80kcal | 0.9g | 3.3g | 6.6g | 0g | |
Creme Fraiche, Ingman, 5% | 75g | 60kcal | 2.4g | 4.5g | 3.8g | 0g | |
Sipuli | 41g | 13kcal | 0.5g | 2g | 0.1g | 0.7g | |
Annoskoko tuplana | 1058g | 1249kcal | 96.4g | 28.4g | 82.8g | 1.4g | |
Valittu annoskoko | 529g | 625kcal | 48.2g | 14.2g | 41.4g | 0.7g | |
Annoskoko puolitettuna | 265g | 312kcal | 24.1g | 7.1g | 20.7g | 0.4g | |
Arvot/100g | 100g | 118kcal | 9.1g | 2.7g | 7.8g | 0.1g |