Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Philadelphia Light tuorejuusto | 175g | 333kcal | 13.7g | 6g | 28g | 0g | |
Katkarapu, rainbow | 219g | 219kcal | 50.4g | 0g | 2g | 0g | |
Suola, annos 3g | 4.4g | 0kcal | 0g | 0g | 0g | 0g | |
Keitetty, tumma makaroni 100g | 132g | 138kcal | 4.6g | 26.6g | 1.3g | 2.6g | |
Annoskoko tuplana | 1061g | 1380kcal | 137.4g | 65.2g | 62.6g | 5.2g | |
Valittu annoskoko | 530g | 690kcal | 68.7g | 32.6g | 31.3g | 2.6g | |
Annoskoko puolitettuna | 265g | 345kcal | 34.4g | 16.3g | 15.7g | 1.3g | |
Arvot/100g | 100g | 130kcal | 13g | 6.1g | 5.9g | 0.5g |