Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makaroni, pasta | 1101g | 3603kcal | 112.2g | 731g | 12.1g | 36.9g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Kananmuna 50g(kpl) | 400g | 504kcal | 44g | 1.2g | 36g | 0g | |
Jauheliha, sika-nauta | 1601g | 3546kcal | 280.2g | 0g | 272.2g | 0g | |
Maito, Kevyt | 2002g | 921kcal | 64g | 96.1g | 30g | 0g | |
Annoskoko tuplana | 10608g | 17256kcal | 1006g | 1675.8g | 701.4g | 80.6g | |
Valittu annoskoko | 5304g | 8628kcal | 503g | 837.9g | 350.7g | 40.3g | |
Annoskoko puolitettuna | 2652g | 4314kcal | 251.5g | 419g | 175.4g | 20.2g | |
Arvot/100g | 100g | 163kcal | 9.5g | 15.8g | 6.6g | 0.8g |