Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hirvenliha | 120g | 135kcal | 25.4g | 0g | 3.6g | 0g | |
Sianliha keskiarvo | 60g | 131kcal | 11g | 0g | 9.8g | 0g | |
Porkkana, keskikokoinen 65g | 70g | 20kcal | 0.4g | 4.2g | 0.1g | 1.7g | |
Lanttu | 60g | 17kcal | 0.6g | 2.8g | 0.2g | 1.1g | |
Sipuli | 20g | 6kcal | 0.2g | 1g | 0g | 0.3g | |
Vesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2g | 5.6kcal | 0.2g | 0.8g | 0.1g | 0.5g | |
Annoskoko tuplana | 1072g | 629kcal | 75.6g | 17.6g | 27.6g | 7.2g | |
Valittu annoskoko | 536g | 315kcal | 37.8g | 8.8g | 13.8g | 3.6g | |
Annoskoko puolitettuna | 268g | 157kcal | 18.9g | 4.4g | 6.9g | 1.8g | |
Arvot/100g | 100g | 59kcal | 7.1g | 1.6g | 2.6g | 0.7g |