Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hirvenliha | 4000g | 4495kcal | 845.2g | 0g | 120g | 0g | |
Sipuli (kuorittu) | 600g | 162kcal | 7.8g | 28.8g | 1.2g | 10.2g | |
Peruna, vanha, kuorittu | 480g | 365kcal | 9g | 74.4g | 1g | 4.8g | |
Valkosipuli | 32g | 35kcal | 2.5g | 5.2g | 0.2g | 0.7g | |
Kananmuna, annos 65g | 260g | 328kcal | 28.6g | 0.8g | 23.4g | 0g | |
Annoskoko tuplana | 10744g | 10770kcal | 1786.2g | 218.4g | 291.6g | 31.4g | |
Valittu annoskoko | 5372g | 5385kcal | 893.1g | 109.2g | 145.8g | 15.7g | |
Annoskoko puolitettuna | 2686g | 2693kcal | 446.6g | 54.6g | 72.9g | 7.9g | |
Arvot/100g | 100g | 100kcal | 16.6g | 2g | 2.7g | 0.3g |