Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuliperunat (Oolannin), annos 400g | 1600g | 1440kcal | 32g | 320g | 1.6g | 0g | |
Maustepippuri, annos 1g | 5.2g | 0.2kcal | 0g | 0g | 0.1g | 0g | |
Rypsiöljyvalmiste (juokseva, keiju) | 60g | 432kcal | 0g | 0g | 48g | 0g | |
Broilerifilee, marinoimaton | 1720g | 1840kcal | 397.3g | 0g | 25.8g | 0g | |
Kevyt & paksu ruokakerma 4% (Flora) | 1600g | 960kcal | 16g | 72g | 64g | 9.6g | |
Arla Apetina Feta 3% | 352g | 387kcal | 63.4g | 7g | 10.6g | 0g | |
Ruohosipuli, tuore | 84g | 23kcal | 1.2g | 3.2g | 0.5g | 0.9g | |
Annoskoko tuplana | 10842g | 10165kcal | 1019.8g | 804.4g | 301.2g | 21g | |
Valittu annoskoko | 5421g | 5083kcal | 509.9g | 402.2g | 150.6g | 10.5g | |
Annoskoko puolitettuna | 2711g | 2541kcal | 255g | 201.1g | 75.3g | 5.3g | |
Arvot/100g | 100g | 94kcal | 9.4g | 7.4g | 2.8g | 0.2g |