Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 28g | 39kcal | 3.4g | 0.1g | 2.8g | 0g | |
Vesi | 7.5g | 0kcal | 0g | 0g | 0g | 0g | |
Natural whey (Sportlife nutrition), annos 30g | 15g | 57kcal | 12g | 0g | 0.5g | 0g | |
Peanut butter smooth (Biona organic), annos 500g | 5g | 28kcal | 1.3g | 0.8g | 2.5g | 0.4g | |
Annoskoko tuplana | 110g | 250kcal | 33.4g | 1.8g | 11.6g | 0.8g | |
Valittu annoskoko | 55g | 125kcal | 16.7g | 0.9g | 5.8g | 0.4g | |
Annoskoko puolitettuna | 28g | 62kcal | 8.4g | 0.5g | 2.9g | 0.2g | |
Arvot/100g | 100g | 227kcal | 30.4g | 1.6g | 10.5g | 0.7g |