Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korppujauho (Pirkka) | 60g | 216kcal | 8.4g | 42.2g | 1.3g | 3g | |
Vesi | 80g | 0kcal | 0g | 0g | 0g | 0g | |
Kevytmaito (Ingman) | 40g | 19kcal | 1.3g | 1.9g | 0.6g | 0g | |
Kananmuna kuoreton | 44g | 63kcal | 5.5g | 0.1g | 4.5g | 0g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Jauheliha, naudan 10% paistijauheliha | 321g | 533kcal | 61g | 0g | 32.1g | 0g | |
Annoskoko tuplana | 1104g | 1660kcal | 152.4g | 88.4g | 77g | 6g | |
Valittu annoskoko | 552g | 830kcal | 76.2g | 44.2g | 38.5g | 3g | |
Annoskoko puolitettuna | 276g | 415kcal | 38.1g | 22.1g | 19.3g | 1.5g | |
Arvot/100g | 100g | 150kcal | 13.8g | 8g | 7g | 0.5g |