Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 3506g | 633kcal | 19.6g | 87.7g | 14g | 24.5g | |
Sipuli (kuorittu) | 501g | 135kcal | 6.5g | 24g | 1g | 8.5g | |
Valkosipuli | 80g | 87kcal | 6.3g | 13.1g | 0.5g | 1.7g | |
Fond du chef, vegetable. knorr (Unilever), annos 28g | 281g | 337kcal | 7g | 16.8g | 25.2g | 4.2g | |
Ruokakerma Valio 4% K&P | 1002g | 601kcal | 10g | 45.1g | 40.1g | 6g | |
Luomu vehnäjauho (Pirkka), annos 30g | 150g | 518kcal | 16.5g | 103.7g | 3.6g | 5.9g | |
Annoskoko tuplana | 11040g | 4622kcal | 131.8g | 580.8g | 168.8g | 101.6g | |
Valittu annoskoko | 5520g | 2311kcal | 65.9g | 290.4g | 84.4g | 50.8g | |
Annoskoko puolitettuna | 2760g | 1156kcal | 33g | 145.2g | 42.2g | 25.4g | |
Arvot/100g | 100g | 42kcal | 1.2g | 5.3g | 1.5g | 0.9g |