Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 188g | 122kcal | 20.6g | 7.9g | 0.6g | 0g | |
Mansikka | 75g | 35kcal | 0.4g | 6.3g | 0.1g | 1.4g | |
Vadelma, tuore | 75g | 26kcal | 0.7g | 3.1g | 0.6g | 2.8g | |
Kuohukerma,valio,2dl | 150g | 510kcal | 3g | 4.5g | 52.5g | 0g | |
Mustikka metsä- | 75g | 33kcal | 0.4g | 4.8g | 0.4g | 2.5g | |
Annoskoko tuplana | 1125g | 1451kcal | 50.2g | 53.2g | 108.4g | 13.4g | |
Valittu annoskoko | 563g | 725kcal | 25.1g | 26.6g | 54.2g | 6.7g | |
Annoskoko puolitettuna | 281g | 363kcal | 12.6g | 13.3g | 27.1g | 3.4g | |
Arvot/100g | 100g | 129kcal | 4.5g | 4.7g | 9.6g | 1.2g |