Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti | 1080g | 3536kcal | 110.1g | 717.3g | 11.9g | 36.2g | |
Broilerinfileesuikale natural (Rainbow), annos 200g | 1621g | 1540kcal | 324.1g | 0g | 27.5g | 0g | |
Purjosipuli | 720g | 165kcal | 13g | 17.3g | 1.4g | 15.1g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 54g | 486kcal | 0g | 0g | 54g | 0g | |
Suola, annos 3g | 11g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 5.4g | 15kcal | 0.6g | 2.1g | 0.2g | 1.4g | |
Pakastepinaatti (Pirkka) 150g | 540g | 76kcal | 10.3g | 2.2g | 2.7g | 0g | |
Ruokakerma, Pirkka 10% | 720g | 864kcal | 20.9g | 32.4g | 72g | 0g | |
Vesi | 540g | 0kcal | 0g | 0g | 0g | 0g | |
Vuohenjuusto President | 360g | 929kcal | 68.4g | 1.8g | 72g | 0g | |
Annoskoko tuplana | 11304g | 15222kcal | 1094.8g | 1546.2g | 483.4g | 105.4g | |
Valittu annoskoko | 5652g | 7611kcal | 547.4g | 773.1g | 241.7g | 52.7g | |
Annoskoko puolitettuna | 2826g | 3806kcal | 273.7g | 386.6g | 120.9g | 26.4g | |
Arvot/100g | 100g | 135kcal | 9.7g | 13.7g | 4.3g | 0.9g |