Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosrasva 100 % | 5.6g | 50kcal | 0g | 0g | 5.6g | 0g | |
Fin mix hieno jauhoseos, luontaisesti gluteeniton (Semper), annos 100g | 14g | 48kcal | 0.4g | 11.7g | 0.1g | 0.3g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 1.7g | 0.6kcal | 0.1g | 0.1g | 0g | 0g | |
Atria broilerin fileesuikale naturell | 5.6g | 6.2kcal | 1.3g | 0g | 0.1g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 7.7g | 4.6kcal | 0g | 1.2g | 0g | 0.1g | |
Emmental, sinileima | 5.6g | 21kcal | 1.6g | 0g | 1.6g | 0g | |
Kananmuna kuoreton | 5.6g | 8kcal | 0.7g | 0g | 0.6g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 5.6g | 1.9kcal | 0.2g | 0.3g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 5.6g | 19kcal | 0.1g | 0.2g | 2g | 0g | |
Annoskoko tuplana | 114g | 319kcal | 8.8g | 27g | 20g | 0.8g | |
Valittu annoskoko | 57g | 159kcal | 4.4g | 13.5g | 10g | 0.4g | |
Annoskoko puolitettuna | 29g | 80kcal | 2.2g | 6.8g | 5g | 0.2g | |
Arvot/100g | 100g | 279kcal | 7.7g | 23.6g | 17.5g | 0.7g |