Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 2800g | 2132kcal | 52.6g | 434g | 5.6g | 28g | |
Porkkana, keskikokoinen 65g | 800g | 224kcal | 4.8g | 47.6g | 1.6g | 20g | |
Lanttu | 1600g | 462kcal | 16g | 73.6g | 4.8g | 28.8g | |
Palsternakka | 400g | 254kcal | 2g | 47.2g | 1.6g | 18g | |
Voi | 100g | 725kcal | 1.2g | 0.4g | 81.3g | 0g | |
Sokeri | 32g | 130kcal | 0g | 32g | 0g | 0g | |
Suola, annos 3g | 24g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Annoskoko tuplana | 11520g | 7876kcal | 154g | 1272.6g | 190g | 191.8g | |
Valittu annoskoko | 5760g | 3938kcal | 77g | 636.3g | 95g | 95.9g | |
Annoskoko puolitettuna | 2880g | 1969kcal | 38.5g | 318.2g | 47.5g | 48g | |
Arvot/100g | 100g | 68kcal | 1.3g | 11g | 1.6g | 1.7g |