Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 5.5g | 1.6kcal | 0.1g | 0.2g | 0g | 0.1g | |
Kauralese | 6.6g | 24kcal | 1.2g | 3g | 0.5g | 1.2g | |
Ruisjauho (Rainbow) | 11g | 35kcal | 1.1g | 6.9g | 0.3g | 1.5g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 2.7g | 0.9kcal | 0.1g | 0.1g | 0g | 0g | |
Leivinjauhe | 0.3g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
Kananmuna kuoreton | 8.5g | 12kcal | 1.1g | 0g | 0.9g | 0g | |
Voi | 6.8g | 50kcal | 0.1g | 0g | 5.6g | 0g | |
Lidl Gouda Juusto | 3.3g | 13kcal | 0.9g | 0g | 1.1g | 0g | |
Aura sinihomejuustomurut,150g | 3.6g | 12kcal | 0.7g | 0g | 1g | 0g | |
Kevyt ruokakerma 7% (Flora) | 11g | 9kcal | 0.1g | 0.4g | 0.8g | 0g | |
Suola, annos 3g | 0.1g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 119g | 316kcal | 10.8g | 21.4g | 20.4g | 5.6g | |
Valittu annoskoko | 59g | 158kcal | 5.4g | 10.7g | 10.2g | 2.8g | |
Annoskoko puolitettuna | 30g | 79kcal | 2.7g | 5.4g | 5.1g | 1.4g | |
Arvot/100g | 100g | 266kcal | 9.1g | 18g | 17.2g | 4.7g |