Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 45g | 169kcal | 6.5g | 25.7g | 3.3g | 4.5g | |
Stevia mak.jauhe (Canderel), annos 1g | 7.5g | 28kcal | 0g | 7.1g | 0g | 0g | |
Leivinjauhe | 3.8g | 6.6kcal | 0.2g | 1.4g | 0g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 105g | 45kcal | 10.3g | 0.4g | 0.1g | 0g | |
100% omenasose (Bonne juomat), annos 100g | 45g | 24kcal | 0g | 5.4g | 0.1g | 0.9g | |
Mantelimaito, alpro (Alpro), annos 100g | 68g | 16kcal | 0.3g | 2g | 0.7g | 0.1g | |
Vadelma, pakaste, pirkka, 0,5 pss | 75g | 26kcal | 0.8g | 3.1g | 0.6g | 2.8g | |
Kookoshiutale | 15g | 99kcal | 1.2g | 1g | 9.7g | 2.4g | |
Soijajogurtti, maustamaton (Rainbow), annos 100g | 230g | 122kcal | 10.3g | 4.1g | 6.7g | 1.8g | |
Annoskoko tuplana | 1188g | 1070kcal | 59.2g | 100.4g | 42.4g | 25g | |
Valittu annoskoko | 594g | 535kcal | 29.6g | 50.2g | 21.2g | 12.5g | |
Annoskoko puolitettuna | 297g | 267kcal | 14.8g | 25.1g | 10.6g | 6.3g | |
Arvot/100g | 100g | 90kcal | 5g | 8.4g | 3.6g | 2.1g |