Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaan lihasuikale, marinoitu | 1600g | 3200kcal | 208g | 46.4g | 256g | 0g | |
Tomaattimurska, chilillä maustettu, Rainbow (370g) | 1480g | 518kcal | 14.8g | 102.1g | 7.4g | 20.7g | |
Valkosipuli | 80g | 87kcal | 6.3g | 13g | 0.5g | 1.7g | |
Sipuli (kuorittu) | 480g | 130kcal | 6.2g | 23g | 1g | 8.2g | |
Paprika, punainen | 320g | 82kcal | 2.9g | 14.7g | 1.3g | 6.4g | |
Paprika vihreä | 320g | 68kcal | 3g | 8g | 1g | 6.1g | |
Vesi | 800g | 0kcal | 0g | 0g | 0g | 0g | |
Porkkana | 1000g | 327kcal | 6.2g | 55.6g | 2g | 25.5g | |
Annoskoko tuplana | 12160g | 8823kcal | 494.8g | 525.6g | 538.4g | 137.2g | |
Valittu annoskoko | 6080g | 4411kcal | 247.4g | 262.8g | 269.2g | 68.6g | |
Annoskoko puolitettuna | 3040g | 2206kcal | 123.7g | 131.4g | 134.6g | 34.3g | |
Arvot/100g | 100g | 73kcal | 4.1g | 4.3g | 4.4g | 1.1g |