Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sokeri | 41g | 165kcal | 0g | 40.5g | 0g | 0g | |
Paistijauheliha 10% | 1803g | 3065kcal | 360.5g | 0g | 180.3g | 0g | |
Sipuli (kuorittu) | 644g | 174kcal | 8.4g | 30.9g | 1.3g | 11g | |
Valkosipuli | 63g | 68kcal | 5g | 10.3g | 0.4g | 1.3g | |
Chili, vihreä, tuore | 99g | 45kcal | 2g | 7.9g | 0.2g | 1.5g | |
Tomattimurska (Pirkka), annos 500g | 2253g | 676kcal | 22.5g | 135.2g | 4.5g | 0g | |
Red kidney beans (Del monte), annos 250g | 1127g | 868kcal | 67.6g | 104.8g | 5.6g | 65.3g | |
Sitruunamehu, laimentamaton | 45g | 10kcal | 0.1g | 0.7g | 0g | 0g | |
Oliiviöljy (neitsyt) (Borges ) | 45g | 404kcal | 0g | 0g | 44.6g | 0g | |
Annoskoko tuplana | 12240g | 10947kcal | 932.2g | 660.6g | 473.8g | 158.2g | |
Valittu annoskoko | 6120g | 5473kcal | 466.1g | 330.3g | 236.9g | 79.1g | |
Annoskoko puolitettuna | 3060g | 2737kcal | 233.1g | 165.2g | 118.5g | 39.6g | |
Arvot/100g | 100g | 89kcal | 7.6g | 5.4g | 3.9g | 1.3g |