Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tattarisuurimo / -jauho | 1200g | 3872kcal | 142.6g | 725.4g | 24g | 69.6g | |
Banaani, keskikokoinen painaa 120g | 2400g | 2016kcal | 26.4g | 439.2g | 9.6g | 43.2g | |
Mantelimaito makeuttamaton (Alpro), annos 200g | 2400g | 312kcal | 9.6g | 2.4g | 26.4g | 9.6g | |
Psylliumkuitu, annos 6g | 144g | 72kcal | 0g | 0g | 0g | 119.5g | |
Vehnänorasjauhe (Life stream), annos 2g | 48g | 123kcal | 13.4g | 2.4g | 2.9g | 16.3g | |
Annoskoko tuplana | 12384g | 12790kcal | 384g | 2338.8g | 125.8g | 516.4g | |
Valittu annoskoko | 6192g | 6395kcal | 192g | 1169.4g | 62.9g | 258.2g | |
Annoskoko puolitettuna | 3096g | 3197kcal | 96g | 584.7g | 31.5g | 129.1g | |
Arvot/100g | 100g | 103kcal | 3.1g | 18.9g | 1g | 4.2g |