Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 400g | 0kcal | 0g | 0g | 0g | 0g | |
Grahamjauho | 66g | 216kcal | 7g | 40g | 1.5g | 6.5g | |
Mustikka metsä- | 120g | 53kcal | 0.6g | 7.7g | 0.7g | 4g | |
Sokeri | 34g | 138kcal | 0g | 33.9g | 0g | 0g | |
Suola, annos 3g | 0.4g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1240g | 814kcal | 15.2g | 163.2g | 4.4g | 21g | |
Valittu annoskoko | 620g | 407kcal | 7.6g | 81.6g | 2.2g | 10.5g | |
Annoskoko puolitettuna | 310g | 204kcal | 3.8g | 40.8g | 1.1g | 5.3g | |
Arvot/100g | 100g | 66kcal | 1.2g | 13.2g | 0.4g | 1.7g |