Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 120g | 443kcal | 98.4g | 10.8g | 1.2g | 2.4g | |
Kananmuna kuoreton | 144g | 205kcal | 18g | 0.4g | 14.8g | 0g | |
Vesi | 120g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 6g | 11kcal | 0.3g | 2.3g | 0g | 0g | |
Ruokasooda | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 15g | 135kcal | 0g | 0g | 15g | 0g | |
Voi | 30g | 218kcal | 0.4g | 0.1g | 24.4g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 30g | 100kcal | 0g | 21.1g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 150g | 495kcal | 3g | 4.5g | 52.5g | 0g | |
Annoskoko tuplana | 1242g | 3213kcal | 240.2g | 78.4g | 215.8g | 4.8g | |
Valittu annoskoko | 621g | 1607kcal | 120.1g | 39.2g | 107.9g | 2.4g | |
Annoskoko puolitettuna | 311g | 803kcal | 60.1g | 19.6g | 54g | 1.2g | |
Arvot/100g | 100g | 259kcal | 19.3g | 6.3g | 17.4g | 0.4g |