Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pakastekasvissekoitus, peruna-sipulisekoitus | 2500g | 1789kcal | 45.5g | 360.8g | 5g | 26.8g | |
Soijarouhe, tumma, 30g | 500g | 1615kcal | 250g | 150g | 2.5g | 27.5g | |
Kidneypapu keitetty 100g | 2000g | 1900kcal | 138g | 292g | 10g | 138g | |
Soijakerma light (Alpro soija), annos 100g | 1000g | 700kcal | 20g | 33g | 52g | 6g | |
Soijakastike | 100g | 60kcal | 5.2g | 9.5g | 0.1g | 0g | |
Suola, annos 3g | 15g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 5g | 14kcal | 0.5g | 1.9g | 0.2g | 1.3g | |
Chilikastike makea (Rainbow), annos 20g | 100g | 190kcal | 0g | 45g | 0g | 0g | |
Annoskoko tuplana | 12440g | 12537kcal | 918.4g | 1784.4g | 139.6g | 399.2g | |
Valittu annoskoko | 6220g | 6268kcal | 459.2g | 892.2g | 69.8g | 199.6g | |
Annoskoko puolitettuna | 3110g | 3134kcal | 229.6g | 446.1g | 34.9g | 99.8g | |
Arvot/100g | 100g | 101kcal | 7.4g | 14.3g | 1.1g | 3.2g |