Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkoisia papuja tom.kast. Rainbow | 1600g | 1360kcal | 73.6g | 240g | 8g | 80g | |
Soijanakki, hälsans kök | 1200g | 2928kcal | 216g | 84g | 192g | 0g | |
Purjosipuli | 600g | 137kcal | 10.9g | 14.4g | 1.2g | 12.6g | |
Peruna, vanha, kuorittu | 1600g | 1218kcal | 30.1g | 248g | 3.2g | 16g | |
Vesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Basilika, kuivattu | 8g | 20kcal | 1.2g | 1.6g | 0.3g | 3.2g | |
Annoskoko tuplana | 12456g | 11328kcal | 663.6g | 1176g | 409.4g | 223.6g | |
Valittu annoskoko | 6228g | 5664kcal | 331.8g | 588g | 204.7g | 111.8g | |
Annoskoko puolitettuna | 3114g | 2832kcal | 165.9g | 294g | 102.4g | 55.9g | |
Arvot/100g | 100g | 91kcal | 5.3g | 9.4g | 3.3g | 1.8g |