Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 304g | 231kcal | 5.7g | 47.1g | 0.6g | 3g | |
Porkkana, keskikokoinen 65g | 87g | 24kcal | 0.5g | 5.2g | 0.2g | 2.2g | |
Lanttu | 174g | 50kcal | 1.7g | 8g | 0.5g | 3.1g | |
Palsternakka | 43g | 28kcal | 0.2g | 5.1g | 0.2g | 2g | |
Voi | 11g | 79kcal | 0.1g | 0g | 8.8g | 0g | |
Sokeri | 3.5g | 14kcal | 0g | 3.5g | 0g | 0g | |
Suola, annos 3g | 2.6g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.4g | 1.2kcal | 0g | 0.2g | 0g | 0.1g | |
Annoskoko tuplana | 1250g | 855kcal | 16.4g | 138.2g | 20.6g | 20.8g | |
Valittu annoskoko | 625g | 427kcal | 8.2g | 69.1g | 10.3g | 10.4g | |
Annoskoko puolitettuna | 313g | 214kcal | 4.1g | 34.6g | 5.2g | 5.2g | |
Arvot/100g | 100g | 68kcal | 1.3g | 11.1g | 1.6g | 1.7g |