Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna, omega, kuoreton | 148g | 206kcal | 18.5g | 0.4g | 14.5g | 0g | |
Vehnälese luomu | 12g | 16kcal | 1.9g | 0.1g | 0.7g | 4.6g | |
Psyllium husk (Natures of scandinavia), annos 7g | 7.4g | 4.1kcal | 0.4g | 0.2g | 0.1g | 7.4g | |
Sinileima emmental juusto (Valio), annos 20g | 216g | 843kcal | 62.7g | 0g | 64.8g | 0g | |
Mantelijauhe (Meira), annos 80g | 117g | 704kcal | 28.2g | 7.7g | 63.4g | 0g | |
Eridanous (Lidl), annos 100g | 99g | 125kcal | 4.9g | 2.8g | 10.4g | 0g | |
Seesaminsiemen kuoreton (Gogreen) | 15g | 87kcal | 3.9g | 1.4g | 8.1g | 1.7g | |
Leivinjauhe | 10g | 17kcal | 0.5g | 3.7g | 0g | 0g | |
Annoskoko tuplana | 1250g | 4004kcal | 242g | 32.6g | 324g | 27.4g | |
Valittu annoskoko | 625g | 2002kcal | 121g | 16.3g | 162g | 13.7g | |
Annoskoko puolitettuna | 313g | 1001kcal | 60.5g | 8.2g | 81g | 6.9g | |
Arvot/100g | 100g | 320kcal | 19.4g | 2.6g | 25.9g | 2.2g |