Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 521g | 1684kcal | 159.4g | 286.6g | 5.2g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 60g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 3g | 8.5kcal | 0.3g | 1.3g | 0.1g | 0.8g | |
Nokkonen | 3g | 1.3kcal | 0.2g | 0g | 0g | 0.1g | |
Fiber husk (1rkl=10g) | 84g | 8.4kcal | 1.3g | 0g | 0.5g | 71.3g | |
Sipulijauhe (Santa maria), annos 1g | 60g | 228kcal | 5.7g | 49.1g | 0.2g | 0g | |
Kananmuna kuoreton | 982g | 1401kcal | 122.8g | 2.9g | 100.7g | 0g | |
Kunnon sika-nauta jauheliha (Snellman), annos 400g | 4551g | 12516kcal | 773.7g | 0g | 1046.8g | 0g | |
Annoskoko tuplana | 12528g | 31693kcal | 2126.8g | 679.8g | 2307g | 144.4g | |
Valittu annoskoko | 6264g | 15846kcal | 1063.4g | 339.9g | 1153.5g | 72.2g | |
Annoskoko puolitettuna | 3132g | 7923kcal | 531.7g | 170g | 576.8g | 36.1g | |
Arvot/100g | 100g | 253kcal | 17g | 5.4g | 18.4g | 1.2g |