Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton jogurtti A+ (Valio), annos 100g | 935g | 561kcal | 35.5g | 46.8g | 23.4g | 0g | |
Rahka maustamaton rasvaton Tummansininen purkki (Rainbow), annos 250g | 3340g | 2338kcal | 400.9g | 133.6g | 16.7g | 0g | |
Turkisk lightyoghurt (Lindahls), annos 100g | 2004g | 1403kcal | 80.2g | 110.2g | 70.1g | 0g | |
Annoskoko tuplana | 12560g | 8605kcal | 1033.2g | 581.2g | 220.4g | 0g | |
Valittu annoskoko | 6280g | 4303kcal | 516.6g | 290.6g | 110.2g | 0g | |
Annoskoko puolitettuna | 3140g | 2151kcal | 258.3g | 145.3g | 55.1g | 0g | |
Arvot/100g | 100g | 69kcal | 8.2g | 4.6g | 1.8g | 0g |