Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Katkarapu | 11g | 7.5kcal | 1.6g | 0g | 0.1g | 0g | |
Peruna, keskikokoinen 60g | 10g | 5.9kcal | 0.1g | 1.3g | 0g | 0.1g | |
Porkkana, keskikokoinen 65g | 7.1g | 2kcal | 0g | 0.4g | 0g | 0.2g | |
Papu, ohut vihreä, pirkka | 1.9g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
Kurkuma, annos 2g | 0.2g | 0.1kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 0.3g | 0kcal | 0g | 0g | 0g | 0g | |
Inkivääri, tuore, silputtu | 1.1g | 0.9kcal | 0g | 0.2g | 0g | 0g | |
Korianteri, tuore, annos 20g | 3.3g | 0.7kcal | 0.1g | 0.1g | 0g | 0.1g | |
Kookosmaito | 19g | 39kcal | 0.4g | 0.5g | 4g | 0.1g | |
Garam Masala Spice Mix, Santa Maria, 44g | 2.4g | 7.5kcal | 0.2g | 1.4g | 0.1g | 0g | |
Sipuli (kuorittu) | 4.1g | 1.1kcal | 0.1g | 0.2g | 0g | 0.1g | |
Valkosipuli | 1g | 1kcal | 0.1g | 0.2g | 0g | 0g | |
Chili paprika punainen | 2.5g | 1kcal | 0g | 0.2g | 0g | 0g | |
Annoskoko tuplana | 126g | 134kcal | 5.2g | 9.2g | 8.4g | 1.2g | |
Valittu annoskoko | 63g | 67kcal | 2.6g | 4.6g | 4.2g | 0.6g | |
Annoskoko puolitettuna | 32g | 34kcal | 1.3g | 2.3g | 2.1g | 0.3g | |
Arvot/100g | 100g | 106kcal | 4.1g | 7.3g | 6.6g | 0.9g |