Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 330g | 471kcal | 41.3g | 1g | 33.8g | 0g | |
Vesi | 90g | 0kcal | 0g | 0g | 0g | 0g | |
Natural whey (Sportlife nutrition), annos 30g | 180g | 686kcal | 144g | 0.5g | 5.4g | 0g | |
Peanut butter smooth (Biona organic), annos 500g | 60g | 340kcal | 15.5g | 9.7g | 29.5g | 5.1g | |
Annoskoko tuplana | 1320g | 2993kcal | 401.6g | 22.4g | 137.4g | 10.2g | |
Valittu annoskoko | 660g | 1497kcal | 200.8g | 11.2g | 68.7g | 5.1g | |
Annoskoko puolitettuna | 330g | 748kcal | 100.4g | 5.6g | 34.4g | 2.6g | |
Arvot/100g | 100g | 227kcal | 30.4g | 1.7g | 10.4g | 0.8g |