Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Riisi, risotto, keitettynä 3dl (Risella), annos 90g | 1008g | 3528kcal | 80.6g | 756g | 17.1g | 40.3g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 3360g | 3192kcal | 672g | 0g | 23.5g | 0g | |
Ruokakerma 15% (Rainbow), annos 200g | 2240g | 3584kcal | 67.2g | 89.6g | 336g | 0g | |
Annoskoko tuplana | 13216g | 20608kcal | 1639.6g | 1691.2g | 753.2g | 80.6g | |
Valittu annoskoko | 6608g | 10304kcal | 819.8g | 845.6g | 376.6g | 40.3g | |
Annoskoko puolitettuna | 3304g | 5152kcal | 409.9g | 422.8g | 188.3g | 20.2g | |
Arvot/100g | 100g | 156kcal | 12.4g | 12.8g | 5.7g | 0.6g |