Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pellavansiemenrouhe, Pellavainen | 44g | 125kcal | 13.2g | 0.9g | 7.5g | 13.4g | |
Sipuli | 48g | 15kcal | 0.6g | 2.3g | 0.1g | 0.8g | |
Voi | 12g | 89kcal | 0.1g | 0g | 10g | 0g | |
Lihaliemi laimennettu | 176g | 33kcal | 0g | 5.3g | 1.1g | 0g | |
Jauheliha, naudan 10% paistijauheliha | 351g | 583kcal | 66.7g | 0g | 35.1g | 0g | |
Kananmuna kuoreton | 48g | 69kcal | 6g | 0.1g | 4.9g | 0g | |
Annoskoko tuplana | 1358g | 1826kcal | 173.2g | 17.2g | 117.4g | 28.4g | |
Valittu annoskoko | 679g | 913kcal | 86.6g | 8.6g | 58.7g | 14.2g | |
Annoskoko puolitettuna | 340g | 457kcal | 43.3g | 4.3g | 29.4g | 7.1g | |
Arvot/100g | 100g | 135kcal | 12.8g | 1.3g | 8.6g | 2.1g |