Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 1600g | 2720kcal | 304g | 0g | 160g | 0g | |
Tomaattimurska (chili) (Eldorado), annos 400g | 3120g | 749kcal | 37.4g | 134.2g | 6.2g | 0g | |
Kidneypapuja chilikastikkeessa (Eldorado), annos 420g | 1680g | 1512kcal | 97.4g | 255.4g | 11.8g | 0g | |
Sipuli | 400g | 121kcal | 5g | 19.2g | 0.8g | 6.8g | |
Valkosipuli | 100g | 108kcal | 7.9g | 16.3g | 0.6g | 2.1g | |
Annoskoko tuplana | 13800g | 10420kcal | 903.4g | 850.2g | 358.8g | 17.8g | |
Valittu annoskoko | 6900g | 5210kcal | 451.7g | 425.1g | 179.4g | 8.9g | |
Annoskoko puolitettuna | 3450g | 2605kcal | 225.9g | 212.6g | 89.7g | 4.5g | |
Arvot/100g | 100g | 76kcal | 6.5g | 6.2g | 2.6g | 0.1g |