Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2.2g | 3.1kcal | 0.3g | 0g | 0.2g | 0g | |
Maitorahka, maustamaton laktoositon 0,3% (Valio ) 250g | 3.4g | 2.2kcal | 0.4g | 0.1g | 0g | 0g | |
Leivinjauhe | 0.1g | 0.2kcal | 0g | 0.1g | 0g | 0g | |
Auringonkukansiemen | 0.7g | 4.1kcal | 0.2g | 0.1g | 0.3g | 0g | |
Kookosjauho, 1 rkl (Covovi), annos 14g | 0.4g | 0.7kcal | 0.1g | 0g | 0g | 0g | |
Mantelijauhe (Meira), annos 80g | 0.4g | 2.5kcal | 0.1g | 0g | 0.2g | 0g | |
Pellavarouhe reformi luomu | 0.3g | 0.9kcal | 0.1g | 0g | 0.1g | 0.1g | |
Annoskoko tuplana | 15g | 27kcal | 2.4g | 0.6g | 1.6g | 0.2g | |
Valittu annoskoko | 8g | 14kcal | 1.2g | 0.3g | 0.8g | 0.1g | |
Annoskoko puolitettuna | 4g | 7kcal | 0.6g | 0.2g | 0.4g | 0.1g | |
Arvot/100g | 100g | 183kcal | 16g | 4g | 10.7g | 1.3g |