Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 300g | 586kcal | 56.1g | 0g | 40.5g | 0g | |
Pakastevihannekset (Rainbow), annos 100g | 125g | 44kcal | 3g | 5.9g | 0.6g | 0g | |
Kevyt ruokakerma 7% (Flora) | 125g | 106kcal | 1.3g | 4.4g | 8.8g | 0g | |
Creme Fraiche, Ingman, 5% | 100g | 80kcal | 3.2g | 6g | 5g | 0g | |
Sipuli | 55g | 17kcal | 0.7g | 2.6g | 0.1g | 0.9g | |
Annoskoko tuplana | 1410g | 1665kcal | 128.6g | 37.8g | 110g | 1.8g | |
Valittu annoskoko | 705g | 833kcal | 64.3g | 18.9g | 55g | 0.9g | |
Annoskoko puolitettuna | 353g | 416kcal | 32.2g | 9.5g | 27.5g | 0.5g | |
Arvot/100g | 100g | 118kcal | 9.1g | 2.7g | 7.8g | 0.1g |