Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, kuorittu, keitetty, suolaa | 3996g | 3027kcal | 74.7g | 616.1g | 8g | 40g | |
Kananmuna, keitetty | 1099g | 1567kcal | 137.3g | 3.3g | 112.6g | 0g | |
Selleri, annos 50g | 599g | 84kcal | 6g | 18g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 300g | 81kcal | 3.9g | 14.4g | 0.6g | 5.1g | |
Kermaviili, rasvaa 3,5 % ,vähälaktoosinen | 799g | 513kcal | 25.6g | 38.5g | 28g | 0.1g | |
Sinappi | 80g | 105kcal | 3.5g | 11.3g | 4.8g | 1.4g | |
Valkoviinietikka (Rajamäen) | 80g | 16kcal | 0g | 5.2g | 0g | 0g | |
Persilja | 20g | 5.5kcal | 0.3g | 0.2g | 0g | 1.6g | |
Basilika, tuore | 20g | 5.4kcal | 0.6g | 0.2g | 0.2g | 0.3g | |
Oregano, tuore (Järvikylä), annos 10g | 20g | 14kcal | 0.5g | 2g | 0.4g | 0.5g | |
Timjami (tuore) (Järvikylä), annos 10g | 20g | 9kcal | 0.3g | 1.5g | 0.2g | 0.6g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 12g | 27kcal | 1.3g | 4.6g | 0.4g | 0g | |
Annoskoko tuplana | 14112g | 10908kcal | 508g | 1430.6g | 310.4g | 99.2g | |
Valittu annoskoko | 7056g | 5454kcal | 254g | 715.3g | 155.2g | 49.6g | |
Annoskoko puolitettuna | 3528g | 2727kcal | 127g | 357.7g | 77.6g | 24.8g | |
Arvot/100g | 100g | 77kcal | 3.6g | 10.1g | 2.2g | 0.7g |