Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Highland cattle (Metsäojan tila), annos 100g | 2403g | 2418kcal | 497.4g | 0g | 108.1g | 0g | |
Vesi, vesijohtovesi | 1001g | 0kcal | 0g | 0g | 0g | 0g | |
Lanttu | 1202g | 347kcal | 12g | 55.3g | 3.6g | 21.6g | |
Porkkana, keskikokoinen 65g | 1001g | 280kcal | 6g | 59.6g | 2g | 25g | |
Sipuli (kuorittu) | 801g | 216kcal | 10.4g | 38.4g | 1.6g | 13.6g | |
Valkosipuli | 35g | 38kcal | 2.8g | 5.7g | 0.2g | 0.7g | |
Persilja | 4g | 1.1kcal | 0.1g | 0g | 0g | 0.3g | |
Suola, annos 3g | 30g | 0kcal | 0g | 0g | 0g | 0g | |
Basilika, tuore | 4g | 1.1kcal | 0.1g | 0g | 0g | 0.1g | |
Ruskeakastike, Knorr, (1annos=1dl=40kcal) | 60g | 252kcal | 4.2g | 37.2g | 9g | 0g | |
Vasikanfondi (Touch of taste), annos 15g | 90g | 68kcal | 6.8g | 8.6g | 0.5g | 0g | |
Punaviini | 401g | 282kcal | 1.2g | 0.8g | 0g | 0g | |
Mustapippuri | 8g | 22kcal | 0.9g | 3.1g | 0.3g | 2.1g | |
Oliiviöljy | 40g | 354kcal | 0g | 0g | 40.1g | 0g | |
Soijakastike | 40g | 24kcal | 2.1g | 3.8g | 0g | 0g | |
Annoskoko tuplana | 14240g | 8608kcal | 1088g | 425g | 330.8g | 126.8g | |
Valittu annoskoko | 7120g | 4304kcal | 544g | 212.5g | 165.4g | 63.4g | |
Annoskoko puolitettuna | 3560g | 2152kcal | 272g | 106.3g | 82.7g | 31.7g | |
Arvot/100g | 100g | 61kcal | 7.6g | 3g | 2.3g | 0.9g |