Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Parsakaali brokkoli | 1680g | 589kcal | 77.6g | 32.8g | 5g | 42g | |
Kukkakaali | 1740g | 419kcal | 31.5g | 38.3g | 5.2g | 40g | |
Porkkana | 2640g | 863kcal | 16.4g | 146.8g | 5.3g | 67.3g | |
Kinkku kevyt levitejuusto (Ingman), annos 10g | 1440g | 2304kcal | 259.2g | 15.8g | 129.6g | 0g | |
Annoskoko tuplana | 15000g | 8349kcal | 769.4g | 467.4g | 290.2g | 298.6g | |
Valittu annoskoko | 7500g | 4175kcal | 384.7g | 233.7g | 145.1g | 149.3g | |
Annoskoko puolitettuna | 3750g | 2087kcal | 192.4g | 116.9g | 72.6g | 74.7g | |
Arvot/100g | 100g | 56kcal | 5.1g | 3.1g | 1.9g | 2g |