Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, kuorittu, keitetty, suolaa | 3200g | 2424kcal | 59.8g | 493.4g | 6.4g | 32g | |
Kebabliha(lidl) | 1600g | 3120kcal | 296g | 52.8g | 192g | 0g | |
Ruokakerma, Pirkka 10% | 2133g | 2560kcal | 61.9g | 96g | 213.3g | 0g | |
Sipuli (kuorittu) | 533g | 144kcal | 6.9g | 25.6g | 1.1g | 9.1g | |
Valkosipuli | 53g | 58kcal | 4.2g | 8.7g | 0.3g | 1.1g | |
Suola, annos 3g | 16g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 15072g | 16612kcal | 857.6g | 1353g | 826.2g | 84.4g | |
Valittu annoskoko | 7536g | 8306kcal | 428.8g | 676.5g | 413.1g | 42.2g | |
Annoskoko puolitettuna | 3768g | 4153kcal | 214.4g | 338.3g | 206.6g | 21.1g | |
Arvot/100g | 100g | 110kcal | 5.7g | 9g | 5.5g | 0.6g |