Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka rasvaton (Xtra), annos 250g | 312g | 187kcal | 31.2g | 12.5g | 0.9g | 0g | |
Kuohukerma,valio,2dl | 250g | 849kcal | 5g | 7.5g | 87.4g | 0g | |
Kananmuna kuoreton | 150g | 214kcal | 18.7g | 0.4g | 15.3g | 0g | |
Hermesetas-jauhe | 6.2g | 18kcal | 0.1g | 3.5g | 0g | 2.5g | |
Sitruunamehu, laimentamaton | 19g | 3.9kcal | 0.1g | 0.3g | 0g | 0g | |
Kookoshiutale | 13g | 83kcal | 1g | 0.8g | 8.1g | 2g | |
Voi | 6.2g | 45kcal | 0.1g | 0g | 5.1g | 0g | |
Annoskoko tuplana | 1510g | 2798kcal | 112.4g | 50g | 233.6g | 9g | |
Valittu annoskoko | 755g | 1399kcal | 56.2g | 25g | 116.8g | 4.5g | |
Annoskoko puolitettuna | 378g | 700kcal | 28.1g | 12.5g | 58.4g | 2.3g | |
Arvot/100g | 100g | 185kcal | 7.4g | 3.3g | 15.5g | 0.6g |