Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Quark & yogurt 0,9% (Milbona), annos 250g | 47g | 27kcal | 3.5g | 2.3g | 0.4g | 0g | |
Stevia jauhe (Naturals), annos 1g | 4.7g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 6.6g | 2.8kcal | 0.6g | 0g | 0g | 0g | |
Vadelma | 19g | 7.7kcal | 0.2g | 0.8g | 0.1g | 0.7g | |
Annoskoko tuplana | 154g | 75kcal | 8.6g | 6.2g | 1g | 1.4g | |
Valittu annoskoko | 77g | 38kcal | 4.3g | 3.1g | 0.5g | 0.7g | |
Annoskoko puolitettuna | 39g | 19kcal | 2.2g | 1.6g | 0.3g | 0.4g | |
Arvot/100g | 100g | 49kcal | 5.6g | 4g | 0.7g | 0.9g |