Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 262g | 249kcal | 52.3g | 0g | 1.8g | 0g | |
Sipuli (kuorittu) | 97g | 26kcal | 1.3g | 4.6g | 0.2g | 1.6g | |
Flora culinesse (Unilever), annos 500g | 13g | 86kcal | 0g | 0g | 9.7g | 0g | |
Banaani, keskikokoinen painaa 120g | 133g | 111kcal | 1.5g | 24.3g | 0.5g | 2.4g | |
Ruokakerma, Valio Hyla 15% | 172g | 275kcal | 4.6g | 4.6g | 25.8g | 0g | |
Vesi, vesijohtovesi | 87g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 2.6g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunamehu, laimentamaton | 4.4g | 0.9kcal | 0g | 0.1g | 0g | 0g | |
Annoskoko tuplana | 1540g | 1496kcal | 119.4g | 67.2g | 76g | 8g | |
Valittu annoskoko | 770g | 748kcal | 59.7g | 33.6g | 38g | 4g | |
Annoskoko puolitettuna | 385g | 374kcal | 29.9g | 16.8g | 19g | 2g | |
Arvot/100g | 100g | 97kcal | 7.8g | 4.4g | 4.9g | 0.5g |