Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Silakkafilee | 591g | 849kcal | 94.5g | 0g | 52.6g | 0g | |
Suola, annos 3g | 2.8g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.6g | 1.6kcal | 0.1g | 0.2g | 0g | 0.1g | |
Creme Bonjour Yrttitarha | 112g | 337kcal | 3.8g | 6.9g | 32.6g | 0g | |
Tilli, tuore | 67g | 20kcal | 2.5g | 0.6g | 0.5g | 1.4g | |
Annoskoko tuplana | 1548g | 2416kcal | 201.8g | 15.4g | 171.4g | 3g | |
Valittu annoskoko | 774g | 1208kcal | 100.9g | 7.7g | 85.7g | 1.5g | |
Annoskoko puolitettuna | 387g | 604kcal | 50.5g | 3.9g | 42.9g | 0.8g | |
Arvot/100g | 100g | 156kcal | 13g | 1g | 11.1g | 0.2g |