Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 500g | 0kcal | 0g | 0g | 0g | 0g | |
Grahamjauho | 82g | 270kcal | 8.7g | 50g | 1.8g | 8.2g | |
Mustikka metsä- | 150g | 66kcal | 0.7g | 9.6g | 0.9g | 4.9g | |
Sokeri | 43g | 172kcal | 0g | 42.4g | 0g | 0g | |
Suola, annos 3g | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1550g | 1018kcal | 18.8g | 204g | 5.4g | 26.2g | |
Valittu annoskoko | 775g | 509kcal | 9.4g | 102g | 2.7g | 13.1g | |
Annoskoko puolitettuna | 388g | 254kcal | 4.7g | 51g | 1.4g | 6.6g | |
Arvot/100g | 100g | 66kcal | 1.2g | 13.2g | 0.3g | 1.7g |