Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 67g | 485kcal | 0.8g | 0.3g | 54.3g | 0g | |
Kaurahiutaleet, tavalliset (Elovena, Aamunhyvä ym.) 40 g, 1 dl | 134g | 455kcal | 18.7g | 74.9g | 9g | 14.7g | |
Sokeri | 57g | 231kcal | 0g | 56.8g | 0g | 0g | |
Mansikka | 334g | 156kcal | 1.7g | 28.1g | 0.7g | 6.3g | |
Raparperi | 201g | 68kcal | 1.4g | 11g | 0.2g | 2.8g | |
Annoskoko tuplana | 1584g | 2786kcal | 45.2g | 342.2g | 128.4g | 47.6g | |
Valittu annoskoko | 792g | 1393kcal | 22.6g | 171.1g | 64.2g | 23.8g | |
Annoskoko puolitettuna | 396g | 697kcal | 11.3g | 85.6g | 32.1g | 11.9g | |
Arvot/100g | 100g | 176kcal | 2.9g | 21.6g | 8.1g | 3g |