Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 140g | 580kcal | 27.1g | 36.9g | 12.2g | 54g | |
Voi | 160g | 1160kcal | 1.9g | 0.6g | 130g | 0g | |
Kananmuna, kuoreton, annos 55g | 463g | 662kcal | 57.8g | 1.4g | 47.7g | 0g | |
Leivinjauhe | 7g | 12kcal | 0.4g | 2.7g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 42g | 245kcal | 9.7g | 5.3g | 20.8g | 2.5g | |
Annoskoko tuplana | 1624g | 5317kcal | 193.8g | 93.8g | 421.4g | 113g | |
Valittu annoskoko | 812g | 2659kcal | 96.9g | 46.9g | 210.7g | 56.5g | |
Annoskoko puolitettuna | 406g | 1329kcal | 48.5g | 23.5g | 105.4g | 28.3g | |
Arvot/100g | 100g | 327kcal | 11.9g | 5.8g | 25.9g | 7g |