Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruistaikina, valmistaikina, raaka (Myllynparas), annos 500g | 2253g | 6375kcal | 103.6g | 707.3g | 340.1g | 123.9g | |
Herkkusieni | 1352g | 215kcal | 28.4g | 4.1g | 4.5g | 20.3g | |
Punasipuli, kuorittu, 100g | 2126g | 574kcal | 27.6g | 102.1g | 4.3g | 36.1g | |
Kananmuna kuoreton | 496g | 707kcal | 61.9g | 1.5g | 50.8g | 0g | |
Juustoraaste kevyt 15% (X-tra), annos 40g | 676g | 1757kcal | 202.7g | 13.5g | 101.4g | 0g | |
Pekoni siivu (Pouttu), annos 140g | 631g | 1766kcal | 94.6g | 0g | 151.4g | 0g | |
Maustettu ruokakerma Kippari Savujuusto (Valio), annos 125g | 676g | 743kcal | 15.5g | 27g | 67.6g | 0g | |
Annoskoko tuplana | 16416g | 24273kcal | 1068.6g | 1711g | 1440.2g | 360.6g | |
Valittu annoskoko | 8208g | 12137kcal | 534.3g | 855.5g | 720.1g | 180.3g | |
Annoskoko puolitettuna | 4104g | 6068kcal | 267.2g | 427.8g | 360.1g | 90.2g | |
Arvot/100g | 100g | 148kcal | 6.5g | 10.4g | 8.8g | 2.2g |