Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 500g | 325kcal | 55g | 21g | 1.5g | 0g | |
Kerma (kevytvispi 25%, valio) | 125g | 313kcal | 3.1g | 4.5g | 31.3g | 0g | |
Mustaherukka | 200g | 82kcal | 2g | 14g | 0g | 11.6g | |
Annoskoko tuplana | 1650g | 1439kcal | 120.2g | 79g | 65.6g | 23.2g | |
Valittu annoskoko | 825g | 720kcal | 60.1g | 39.5g | 32.8g | 11.6g | |
Annoskoko puolitettuna | 413g | 360kcal | 30.1g | 19.8g | 16.4g | 5.8g | |
Arvot/100g | 100g | 87kcal | 7.3g | 4.8g | 4g | 1.4g |