Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Riisi, risotto, keitettynä 3dl (Risella), annos 90g | 1296g | 4536kcal | 103.7g | 972g | 22g | 51.8g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 4320g | 4104kcal | 864g | 0g | 30.2g | 0g | |
Ruokakerma 15% (Rainbow), annos 200g | 2880g | 4608kcal | 86.4g | 115.2g | 432g | 0g | |
Annoskoko tuplana | 16992g | 26496kcal | 2108.2g | 2174.4g | 968.4g | 103.6g | |
Valittu annoskoko | 8496g | 13248kcal | 1054.1g | 1087.2g | 484.2g | 51.8g | |
Annoskoko puolitettuna | 4248g | 6624kcal | 527.1g | 543.6g | 242.1g | 25.9g | |
Arvot/100g | 100g | 156kcal | 12.4g | 12.8g | 5.7g | 0.6g |