Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hauki | 25g | 21kcal | 4.6g | 0g | 0.3g | 0g | |
Lohifilee | 25g | 49kcal | 4.7g | 0g | 3.4g | 0g | |
Purjosipuli | 8.3g | 1.9kcal | 0.2g | 0.2g | 0g | 0.2g | |
Porkkana, keskikokoinen 65g | 10g | 2.8kcal | 0.1g | 0.6g | 0g | 0.3g | |
Kananmuna kuoreton | 9g | 13kcal | 1.1g | 0g | 0.9g | 0g | |
Lehtiselleri | 3.3g | 0.4kcal | 0g | 0g | 0g | 0g | |
Rypsiöljy | 2.1g | 18kcal | 0g | 0g | 2.1g | 0g | |
Tilli, tuore | 2.5g | 0.7kcal | 0.1g | 0g | 0g | 0.1g | |
Annoskoko tuplana | 171g | 214kcal | 21.6g | 1.6g | 13.4g | 1.2g | |
Valittu annoskoko | 85g | 107kcal | 10.8g | 0.8g | 6.7g | 0.6g | |
Annoskoko puolitettuna | 43g | 54kcal | 5.4g | 0.4g | 3.4g | 0.3g | |
Arvot/100g | 100g | 126kcal | 12.6g | 0.9g | 7.8g | 0.7g |