Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 1215g | 983kcal | 19.1g | 204.4g | 0.6g | 36.4g | |
Mungpapu, Risenta | 1869g | 5419kcal | 448.5g | 747.5g | 18.7g | 0g | |
Sipuli | 514g | 156kcal | 6.4g | 24.7g | 1g | 8.7g | |
Kurkuma, annos 2g | 19g | 9kcal | 0g | 0g | 0.4g | 0g | |
Valkosipuli | 93g | 101kcal | 7.4g | 15.2g | 0.6g | 2g | |
Korianteri, tuore, annos 20g | 187g | 37kcal | 3.7g | 7.5g | 0.9g | 5.6g | |
Vesi, vesijohtovesi | 4672g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 17136g | 13411kcal | 970.2g | 1998.6g | 44.4g | 105.4g | |
Valittu annoskoko | 8568g | 6706kcal | 485.1g | 999.3g | 22.2g | 52.7g | |
Annoskoko puolitettuna | 4284g | 3353kcal | 242.6g | 499.7g | 11.1g | 26.4g | |
Arvot/100g | 100g | 78kcal | 5.7g | 11.7g | 0.3g | 0.6g |